Recipe
Healthy Crackers
- Paleo & Keto friendly
- Gluten Free
- Full of healthy fats, fibre, and protein
- Nutrient-Rich, full of essential vitamins and minerals such as magnesium, iron, and zinc
INGREDIENTS
- 1 cup Organic sprouted pumpkin seeds
- 1/3 cup Sunflower seeds
- 1 cup Whole flaxseeds
- 1/3 cup of Sesame seeds
- 1/4 cup Chia seeds
- 2 tbsp Psyllium husk
- 1.5 cups of boiling water
- 1tsp salt
- Avocado oil
METHOD
- Set the oven temperature to 180 degrees Celsius to preheat.
- Line a baking tray with parchment paper and drizzle some avocado oil on it. Use a brush to spread the oil evenly over the paper.
- In a mixing bowl, combine all the dry ingredients. Add boiling water and stir until everything is thoroughly mixed.
- Evenly distribute the mixture onto the prepared baking paper, aiming for a thin layer. Drizzle a bit more avocado oil on top and spread it with a brush.
- Bake for 35-40 minutes, or until the crackers turn golden and crispy. Allow them to cool for an hour before breaking them apart.
- Store the crackers in an airtight container.
- Use the crackers as a dipper or as a base for loaded snacks for a tasty brunch.
Enjoy!
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