Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are conditions that many women endure, often with limited relief from the emotional, physical, and psychological symptoms. A growing body of research suggests that the interplay between estrogen and histamine may play a significant role in these conditions. Understanding this relationship can pave the way for more […]
The Link Between High Estrogen and Histamine Read More »
Understanding Estrogen Metabolism Estrogen, a group of hormones crucial for reproductive health and fertility, must operate harmoniously within our bodies. While having the right amount of estrogen is essential, an excess can lead to potential issues, including an elevated risk of breast or endometrial cancer. The overall exposure to estrogen isn’t solely determined by its
Estrogen Metabolism: Tips, Supplements and Foods Read More »
Have you ever broken out in hives after eating fermented foods or experienced skin flushing after a glass of wine? Or do you just have a killer headache that just won’t go away? These are all signs that you may have high levels of histamine circulating in your body. What is Histamine Intolerance and how
Histamine Intolerance & Foods to Avoid Read More »
Confused about what you should be eating when it comes to your health and fitness goals? You’re not alone. If it was that simple, there wouldn’t be so many different diets out there. Thousands of nutrition and diet books are published every year promising solutions for weight-loss, diabetes, healthy-heart, detoxification, more energy and so on…
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Along with the benefits of modern technology, we have inherited a global burden of toxicity. Our human organism was never designed to cope with such an expansive spectrum of chemical substances and heavy metals, nor the sheer volume of them. For the first time in our evolution, we are obligated to schedule regular cleansing of
How Does Cleansing Boost Your Immune System? Read More »
In this video, I’ll show you how to identify what’s causing your hormone imbalance. First, let’s get some background… Our hormone system, or Endocrine System, includes the reproductive organs, adrenals (above the kidneys), thyroid, and pancreas. It works like a feedback loop, with signals sent to the pituitary gland in the brain to adjust hormone
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