Hormone Balancing

PMOS Explained: Understanding Polyendocrine Metabolic Ovarian Syndrome

Why PCOS Has Been Renamed PMOS and What It Means for Women’s Health For decades, millions of women have been diagnosed with Polycystic Ovary Syndrome (PCOS). Health experts around the world have recently introduced a new name: Polyendocrine Metabolic Ovarian Syndrome (PMOS). The change aims to better reflect the true nature of this complex condition […]

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The Link Between High Estrogen and Histamine

Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are conditions that many women endure, often with limited relief from the emotional, physical, and psychological symptoms. A growing body of research suggests that the interplay between estrogen and histamine may play a significant role in these conditions. Understanding this relationship can pave the way for more

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Estrogen Metabolism: Tips, Supplements and Foods

Understanding Estrogen Metabolism Estrogen, a group of hormones crucial for reproductive health and fertility, must operate harmoniously within our bodies. While having the right amount of estrogen is essential, an excess can lead to potential issues, including an elevated risk of breast or endometrial cancer. The overall exposure to estrogen isn’t solely determined by its

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Hormone-Imbalance

How To Identify The Underlying Cause Of Your Hormone Imbalance

In this video, I’ll show you how to identify what’s causing your hormone imbalance. First, let’s get some background… Our hormone system, or Endocrine System, includes the reproductive organs, adrenals (above the kidneys), thyroid, and pancreas. It works like a feedback loop, with signals sent to the pituitary gland in the brain to adjust hormone

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