Over 2,000 years ago, Hippocrates declared that “all disease begins in the gut.” Today, science is finally catching up and nowhere is this more obvious than in the mystery of leaky gut. Also known as intestinal permeability, leaky gut is a condition where the gut lining becomes more porous than it should be, allowing things […]
Leaky Gut: The Hidden Link to Metabolic Chaos Read More »
Understanding Estrogen Metabolism Estrogen, a group of hormones crucial for reproductive health and fertility, must operate harmoniously within our bodies. While having the right amount of estrogen is essential, an excess can lead to potential issues, including an elevated risk of breast or endometrial cancer. The overall exposure to estrogen isn’t solely determined by its
Estrogen Metabolism: Tips, Supplements and Foods Read More »
Have you ever broken out in hives after eating fermented foods or experienced skin flushing after a glass of wine? Or do you just have a killer headache that just won’t go away? These are all signs that you may have high levels of histamine circulating in your body. What is Histamine Intolerance and how
Histamine Intolerance & Foods to Avoid Read More »
In this podcast episode, I had the pleasure of being interviewed by Suzy Wilson, Founder of Bottoms Up Colonics, to talk about the extensive benefits of cleansing and how beginners can start their journey with this ancient longevity and immune-boosting practice. https://www.youtube.com/watch?v=xuF7soxRFgA&t=1651s Listen on Spotify: Listen on Apple Podcasts: Video Transcript Suzy: Hello listeners welcome
Benefits Of Cleansing & How To Get Started Podcast With Suzy Wilson Read More »
Confused about what you should be eating when it comes to your health and fitness goals? You’re not alone. If it was that simple, there wouldn’t be so many different diets out there. Thousands of nutrition and diet books are published every year promising solutions for weight-loss, diabetes, healthy-heart, detoxification, more energy and so on…
How To Determine Which Diet Is Right For You Read More »
Along with the benefits of modern technology, we have inherited a global burden of toxicity. Our human organism was never designed to cope with such an expansive spectrum of chemical substances and heavy metals, nor the sheer volume of them. For the first time in our evolution, we are obligated to schedule regular cleansing of
How Does Cleansing Boost Your Immune System? Read More »
Have the wheels ever fallen off your health? And when you try and put the wheels back on with some sensible lifestyle choices and basic supplements, it didn’t get you back to feeling anywhere near as great as you did before? Watch this video to learn more. https://www.youtube.com/watch?v=TwXBNiz9DGI
7 Key Principles To Consistent Positive Health Outcomes Read More »
In this video, I’ll show you how to identify what’s causing your hormone imbalance. First, let’s get some background… Our hormone system, or Endocrine System, includes the reproductive organs, adrenals (above the kidneys), thyroid, and pancreas. It works like a feedback loop, with signals sent to the pituitary gland in the brain to adjust hormone
How To Identify The Underlying Cause Of Your Hormone Imbalance Read More »
