Empowering Health Tips

The Link Between High Estrogen and Histamine

Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are conditions that many women endure, often with limited relief from the emotional, physical, and psychological symptoms. A growing body of research suggests that the interplay between estrogen and histamine may play a significant role in these conditions. Understanding this relationship can pave the way for more […]

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Estrogen Metabolism: Tips, Supplements and Foods

Understanding Estrogen Metabolism Estrogen, a group of hormones crucial for reproductive health and fertility, must operate harmoniously within our bodies. While having the right amount of estrogen is essential, an excess can lead to potential issues, including an elevated risk of breast or endometrial cancer. The overall exposure to estrogen isn’t solely determined by its

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The Application of Detoxification for Dental Health

I had the pleasure of being a guest on Dr. David Cowick’s podcast and his co-host, Bojan Zimmermann to talk about the different ways you can detox your body and how your Oral Fitness can benefit from it. Episodes at a glance 1:33 Kimballe’s story of how he became a health practitioner. 3:44 How is

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Consistent Positive Health Outcomes

7 Key Principles To Consistent Positive Health Outcomes

Have the wheels ever fallen off your health? And when you try and put the wheels back on with some sensible lifestyle choices and basic supplements, it didn’t get you back to feeling anywhere near as great as you did before? Watch this video to learn more. https://www.youtube.com/watch?v=TwXBNiz9DGI

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Mother & Daughter Playing In The Garden, Metabolic Correction Naturopath, Gold Coast

3 Foundational Components to Rebuilding Your Robust Health from the Ground Up

The old adage ‘we are what we eat’ or more accurately, ‘we are what we absorb’ refers to the intrinsic link between nutritional medicine and the building blocks for regeneration of body tissue. In these modern times however our cellular, hormonal and neurotransmitter needs go beyond diet itself, nutrient density, food contaminants and digestive capacity. Stress has

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